{"id":1909,"date":"2019-02-02T18:06:35","date_gmt":"2019-02-02T16:06:35","guid":{"rendered":"https:\/\/sweeteria.com.ro\/?p=1909"},"modified":"2019-02-02T18:06:35","modified_gmt":"2019-02-02T16:06:35","slug":"mic-dejun-cu-musli","status":"publish","type":"post","link":"https:\/\/sweeteria.com.ro\/en\/mic-dejun-cu-musli\/","title":{"rendered":"Mic dejun cu musli"},"content":{"rendered":"<p>Bun\u0103 diminea\u021ba, Oameni Frumo\u0219i! <\/p>\n<p>S\u0103 ne color\u0103m ziua frumos, cu un mic dejun hr\u0103nitor, bogat \u00een vitamine \u0219i minerale! Adesea afirm\u0103m, pe bun\u0103 dreptate, c\u0103 \u201cm\u00e2nc\u0103m din priviri\u201d! C\u00e2t se poate de adev\u0103rat: culorile ne bucur\u0103 privirea, ne s\u0103tur\u0103m privind?! E foarte important s\u0103 ne plac\u0103 \u0219i vizual ce avem \u00een farfurie, dincolo de miros \u0219i gust, partea vizual\u0103 este important\u0103: a m\u00e2nca este o pl\u0103cere care trebuie s\u0103 ne bucure pe deplin \u0219i sufletul&#8230; nu doar s\u0103 ne satisfac\u0103 o nevoie instinctual\u0103, primar\u0103,  de foame! Dar gata cu teoria&#8230; ce avem ast\u0103zi la micul dejun?! <\/p>\n<p>Simplu: musli de la #sweeteria f\u0103r\u0103 zah\u0103r ad\u0103ugat, crem\u0103 mascarpone de la #megglerom\u00e2nia \u0219i multe fructe, pline de culoare \u0219i vitamine! Pute\u021bi foarte bine s\u0103 m\u00e2nca\u021bi aceast\u0103 combina\u021bie \u0219i la gustare sau ca \u0219i desert! <\/p>\n<p>Mod de preparare:<br \/>\n&#8211; ave\u021bi nevoie de pahare transparente sau cupe de \u00eenghe\u021bat\u0103 \u00een care s\u0103 pune\u021bi c\u00e2te o lingur\u0103 de musli simplu<br \/>\n&#8211; separat bate\u021bi la vitez\u0103 mic\u0103 crema mascarpone cu c\u00e2teva linguri de lapte \u0219i o lingur\u0103 de pudr\u0103 de \u0219tevia dac\u0103 v\u0103 place mai dulce (eu am ad\u0103ugat doar lapte !), obtine\u021bi o supm\u0103 u\u0219oar\u0103, aerat\u0103 pe care o a\u0219ezati in straturi, \u00een pahare peste musli.<br \/>\n&#8211; alterna\u021bi straturile de crem\u0103 \u0219i musli cu fructe proaspete (sau fructe de p\u0103dure congelate !), alege\u021bi fructele voastre preferate, fructe de sezon, orice ave\u021bi la \u00eendem\u00e2n\u0103! Eu am ales fructe proaspete de p\u0103dure \u0219i mango ( pe care l-am decupat in form\u0103 de stea cu o form\u0103 de biscui\u021bi!).<br \/>\n&#8211; 1 por\u021bie\/ 1 pahar (150 g) = cca. 320 calorii dac\u0103 folosi\u021bi fructe de p\u0103dure (fructe cu indice  glicemic redus). Fructele de p\u0103dure au calorii mai pu\u021bine! <\/p>\n<p>V\u0103 pute\u021bi bucura oric\u00e2nd de acest desert cu musli, nu doar la micul dejun! V\u0103 recomand cu drag s\u0103 \u00eencerca\u021bi \u0219i alte dulciuri f\u0103r\u0103 zah\u0103r ad\u0103ugat intr\u00e2nd pe www.sweeteria.com.ro, v\u0103 a\u0219teapt\u0103 aici o mul\u021bime de promo\u021bii, \u00een limita stocului disponibil! <\/p>\n<p>O zi minunat\u0103 s\u0103 ave\u021bi \u0219i o s\u0103pt\u0103m\u00e2n\u0103 plin\u0103 de reu\u0219ite! R\u0103m\u00e2ne\u021bi s\u0103n\u0103to\u0219i  \u0219i frumo\u0219i! <\/p>\n<p>Recipe, food style and photo Anetta Coman<\/p>\n<div id='gallery-1' class='gallery galleryid-1909 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-3.jpg'><img decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-3-300x240.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-2-scaled.jpg'><img decoding=\"async\" width=\"300\" height=\"215\" src=\"https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-2-300x215.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Bun\u0103 diminea\u021ba, Oameni Frumo\u0219i! S\u0103 ne color\u0103m ziua frumos, cu un mic dejun hr\u0103nitor, bogat \u00een vitamine \u0219i minerale! Adesea afirm\u0103m, pe bun\u0103 dreptate, c\u0103 \u201cm\u00e2nc\u0103m din priviri\u201d! C\u00e2t se poate de adev\u0103rat: culorile ne bucur\u0103 privirea, ne s\u0103tur\u0103m privind?! E foarte important s\u0103 ne plac\u0103 \u0219i vizual ce avem \u00een farfurie, dincolo de miros [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[29],"tags":[],"class_list":["post-1909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-1-1140x445.jpg",1140,445,true],"list":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-1-463x348.jpg",463,348,true],"medium":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-1-300x224.jpg",300,224,true],"full":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/02\/reteta-1-scaled.jpg",2560,1912,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mic dejun cu musli - Sweeteria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sweeteria.com.ro\/en\/mic-dejun-cu-musli\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mic dejun cu musli - Sweeteria\" \/>\n<meta property=\"og:description\" content=\"Bun\u0103 diminea\u021ba, Oameni Frumo\u0219i! S\u0103 ne color\u0103m ziua frumos, cu un mic dejun hr\u0103nitor, bogat \u00een vitamine \u0219i minerale! Adesea afirm\u0103m, pe bun\u0103 dreptate, c\u0103 \u201cm\u00e2nc\u0103m din priviri\u201d! C\u00e2t se poate de adev\u0103rat: culorile ne bucur\u0103 privirea, ne s\u0103tur\u0103m privind?! 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