{"id":3901,"date":"2019-08-05T17:46:21","date_gmt":"2019-08-05T15:46:21","guid":{"rendered":"https:\/\/sweeteria.com.ro\/?p=3901"},"modified":"2019-08-05T17:46:25","modified_gmt":"2019-08-05T15:46:25","slug":"briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza","status":"publish","type":"post","link":"https:\/\/sweeteria.com.ro\/en\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\/","title":{"rendered":"Briose vegane cu ciocolata fara zahar si frica de lactoza"},"content":{"rendered":"\n<p>Dulciurile prin defini\u021bie sunt produse ce con\u021bin zah\u0103r, unele chiar \nfoarte mult. Ast\u0103zi vreau s\u0103 vin la tine cu o re\u021bet\u0103 de un dulce, nu \nprea dulce, dar totu\u0219i unu s\u0103n\u0103tos. Cum poate fi dulcele s\u0103n\u0103tos ? \nSimplu pentru c\u0103 acesta con\u021bine o cantitate mic\u0103 de zah\u0103r sau chiar \ndeloc. Am ast\u0103zi pentru tine o retet\u0103 de brio\u0219e vegane.<\/p>\n\n\n\n<p>P\u00e2n\u0103 nu demult nu \u0219tiam ce cu se m\u0103n\u00e2nc\u0103 veganul,dar m-am interesat \n\u0219i cred c\u0103 e un stil de via\u021b\u0103 ceva mai complicat \u0219i o dat\u0103 cu trecerea \ntimpului te obi\u0219nuie\u0219ti.<\/p>\n\n\n\n<p><strong>Veganismul<\/strong> este o diet\u0103 \u0219i un stil de via\u021b\u0103 care caut\u0103 \nexcluderea folosirii produselor de origine animal\u0103 pentru m\u00e2ncare, \n\u00eembr\u0103c\u0103minte, sau orice alt scop. Veganismul exclude \u0219i mierea, \nprodusele lactate \u0219i ou\u0103le. \u00cen concluzie veganismul <strong>interzice<\/strong> folosirea a <em>orice fel<\/em> de produs animal, fie haine sau alte accesorii.<\/p>\n\n\n\n<p>Nu sunt o carnivor\u0103 nici nu ma dau in v\u00e2nt dup\u0103 lapte, \u00eens\u0103 un ou mai\n m\u0103n\u00e2nc din c\u00e2nd \u00een c\u00e2nd, o br\u00e2nza sau chiar \u0219i un gr\u0103tar.Mi-ar fi greu \ns\u0103 devin vegan\u0103 sau chiar vegetarian\u0103.&nbsp; Cu toate acestea pr\u0103jiturile \nvegane sunt tare u\u0219or de f\u0103cut \u0219i crede-m\u0103 c\u0103 sunt \u0219i gustoase.<\/p>\n\n\n\n<p>Din p\u0103cate nu to\u021bi putem s\u0103 ne bucur\u0103m \u0219i s\u0103 m\u00e2nc\u0103m tot ce ne dorim. \nMulte persoane sunt cu diferite intoleran\u021be, la lactoz\u0103 spre exemplu sau\n au diabet. Aceste probleme \u00eei \u00eempiedic\u0103 s\u0103 m\u0103n\u00e2nce dulciurile pe care \nle m\u00e2nc\u0103m noi to\u021bi, a\u0219a c\u0103 pentru ace\u0219tia trebuie ceva mai special.<\/p>\n\n\n\n<p>Zilele trecute m-am hot\u0103r\u00e2t s\u0103 fac \u0219i eu ceva gustos pentru familia \nmea dar totu\u0219i s\u0103n\u0103tos. Am fost provocat\u0103 de cei de la Sweeteria \u0219i \nMeggle \u0219i da mi-a pl\u0103cut tare mult aceast\u0103 provocare.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/deyutza.ro\/wp-content\/uploads\/2019\/06\/briose-vegane.jpg?resize=640%2C426&amp;ssl=1\" alt=\"\" class=\"wp-image-19330\"\/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">INGREDIENTE BRIOSE VEGANE<\/h4>\n\n\n\n<p>140 gr f\u0103ina de gr\u00e2u<br>\n1\/2 linguri\u021b\u0103 bicarbonat de sodiu<br>\n1 linguri\u021b\u0103 praf de copt<br>\n1\/4 linguri\u021b\u0103 sare<br>\n120 ml lapte vegetal (soia, cocos, migdale etc) eu am folosit <a href=\"http:\/\/meggle.ro\/product\/lapte-fara-lactoza\/\" target=\"_blank\" rel=\"noreferrer noopener\">lapte f\u0103r\u0103 lactoz\u0103<\/a>&nbsp; Meggle<br>\n60 ml sirop de cocos\/ar\u021bar\/agave eu am folosit xilitol<br>\n3 linguri ulei de cocos topit<br>\n1 linguri\u021b\u0103 esen\u021b\u0103 de vanilie<br>\n1\/2 linguri\u021b\u0103 scor\u021bi\u0219oar\u0103 (op\u021bional)<br>\n40 gr <a href=\"https:\/\/sweeteria.com.ro\/produs\/banuti-de-ciocolata-50-cacao\/\" target=\"_blank\" rel=\"noreferrer noopener\">b\u0103nu\u021bi de ciocolat\u0103 Sweeteria<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"&#x1f642;\"\/><\/figure>\n\n\n\n<p><strong>Preg\u0103tire brio\u0219e:<br>\n<\/strong><br>\n1. \u00centr-un bol mai mare se cerne faina&nbsp; \u0219i se adaug\u0103 pe rand toate ingredientele uscate.<br>\n2. Se \u00eencorporeaz\u0103 laptele, siropul(xilitolul), uleiul \u0219i vanilia \u0219i amestec\u0103 cu un tel(mixer) p\u00e2n\u0103 se omogenizeaz\u0103.<br>\n3. Amesteca b\u0103nu\u021bii de ciocolata \u00een aluat. Unge forma de brio\u0219e cu pu\u021bin\n ulei de cocos. Dac\u0103 folose\u0219ti forme din silicon ai sc\u0103pat  Umple pe jum\u0103tate fiecare form\u0103 de brio\u0219e.<br>\n4. Coace la 180\u00b0 circa 25-30 minute \u00een func\u021bie de cuptor. Las\u0103-le s\u0103 se \nr\u0103coreasc\u0103 pu\u021bin \u00eenainte de a le scoate din tava. Dup\u0103 de s-au r\u0103cit \ncomplet din 200ml de fri\u0219c\u0103 vegetal\u0103 am mixat bine p\u00e2n\u0103 s-a \u00eent\u0103rit. \nPentru pl\u0103cerea copilului am ornat jum\u0103tate din brio\u0219e cu fri\u0219c\u0103 \u0219i \njum\u0103tate le-am l\u0103sat simple.<\/p>\n\n\n\n<p>Aceste brio\u0219e&nbsp; sunt perfecte ca desert, gustare at\u00e2t pentru copii c\u00e2t\n \u0219i pentru adul\u021bi. F\u0103r\u0103 lactoz\u0103, f\u0103r\u0103 zah\u0103r doar cu produse bio.&nbsp; \nOricine poate m\u00e2nca aceste brio\u0219e f\u0103r\u0103 nici o re\u021binere.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/deyutza.ro\/wp-content\/uploads\/2019\/06\/briose-vegane-.jpg?resize=640%2C426&amp;ssl=1\" alt=\"\" class=\"wp-image-19331\"\/><\/figure><\/div>\n\n\n\n<p>B\u0103nu\u021bii cu ciocolat\u0103 se g\u0103sesc cu 70% cacao , cu 50 % cacao sau cu \n40%. Nu sunt adepta ciocolatei am\u0103rui \u00eens\u0103 chiar dac\u0103 b\u0103un\u021bii au 50% \ncacao sunt mai gusto\u0219i dec\u00e2t m-am a\u0219teptat.<\/p>\n\n\n\n<p>\u0218i pentru c\u0103 sunt o coffe addicted am savurat brio\u0219ele al\u0103turi de un pahar de caffe latte tare delicios \u0219i el.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/deyutza.ro\/wp-content\/uploads\/2019\/06\/DSC_1195.jpg?resize=640%2C426&amp;ssl=1\" alt=\"\" class=\"wp-image-19332\"\/><\/figure><\/div>\n\n\n\n<p>Cum \u021bi se par brio\u0219ele mele ? Cum \u021bi se pare re\u021beta? Dar ingredientele ?<\/p>\n\n\n\n<p>Sursa: <a href=\"https:\/\/deyutza.ro\/2019\/06\/14\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-fara-lactoza\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https:\/\/deyutza.ro\/2019\/06\/14\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-fara-lactoza\/ (se deschide \u00eentr-o fil\u0103 nou\u0103)\">https:\/\/deyutza.ro\/2019\/06\/14\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-fara-lactoza\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dulciurile prin defini\u021bie sunt produse ce con\u021bin zah\u0103r, unele chiar foarte mult. Ast\u0103zi vreau s\u0103 vin la tine cu o re\u021bet\u0103 de un dulce, nu prea dulce, dar totu\u0219i unu s\u0103n\u0103tos. Cum poate fi dulcele s\u0103n\u0103tos ? Simplu pentru c\u0103 acesta con\u021bine o cantitate mic\u0103 de zah\u0103r sau chiar deloc. Am ast\u0103zi pentru tine o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[29],"tags":[],"class_list":["post-3901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/brioase-vegane-cu-ciocolata-1140x445.jpg",1140,445,true],"list":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/brioase-vegane-cu-ciocolata-463x348.jpg",463,348,true],"medium":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/brioase-vegane-cu-ciocolata-300x200.jpg",300,200,true],"full":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/brioase-vegane-cu-ciocolata.jpg",1600,1064,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Briose vegane cu ciocolata fara zahar si frica de lactoza - Sweeteria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sweeteria.com.ro\/en\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Briose vegane cu ciocolata fara zahar si frica de lactoza - Sweeteria\" \/>\n<meta property=\"og:description\" content=\"Dulciurile prin defini\u021bie sunt produse ce con\u021bin zah\u0103r, unele chiar foarte mult. Ast\u0103zi vreau s\u0103 vin la tine cu o re\u021bet\u0103 de un dulce, nu prea dulce, dar totu\u0219i unu s\u0103n\u0103tos. Cum poate fi dulcele s\u0103n\u0103tos ? Simplu pentru c\u0103 acesta con\u021bine o cantitate mic\u0103 de zah\u0103r sau chiar deloc. Am ast\u0103zi pentru tine o [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sweeteria.com.ro\/en\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\/\" \/>\n<meta property=\"og:site_name\" content=\"Sweeteria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SweeteriaNaturallySweetened\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-05T15:46:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-05T15:46:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/brioase-vegane-cu-ciocolata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1064\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Radu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Radu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/\"},\"author\":{\"name\":\"Radu\",\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/#\\\/schema\\\/person\\\/26f9a34f115067573fc222976d9330c6\"},\"headline\":\"Briose vegane cu ciocolata fara zahar si frica de lactoza\",\"datePublished\":\"2019-08-05T15:46:21+00:00\",\"dateModified\":\"2019-08-05T15:46:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/\"},\"wordCount\":670,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sweeteria.com.ro\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/brioase-vegane-cu-ciocolata.jpg\",\"articleSection\":[\"Retete\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/\",\"url\":\"https:\\\/\\\/sweeteria.com.ro\\\/en\\\/briose-vegane-cu-ciocolata-fara-zahar-si-frica-de-lactoza\\\/\",\"name\":\"Briose vegane cu ciocolata fara zahar si frica de lactoza - 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Ast\u0103zi vreau s\u0103 vin la tine cu o re\u021bet\u0103 de un dulce, nu prea dulce, dar totu\u0219i unu s\u0103n\u0103tos. Cum poate fi dulcele s\u0103n\u0103tos ? Simplu pentru c\u0103 acesta con\u021bine o cantitate mic\u0103 de zah\u0103r sau chiar deloc. 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