{"id":3907,"date":"2019-08-05T18:20:16","date_gmt":"2019-08-05T16:20:16","guid":{"rendered":"https:\/\/sweeteria.com.ro\/?p=3907"},"modified":"2020-10-06T18:33:39","modified_gmt":"2020-10-06T16:33:39","slug":"3-deserturi-simple-fara-lactoza-cu-meggle-si-sweeteria","status":"publish","type":"post","link":"https:\/\/sweeteria.com.ro\/en\/3-deserturi-simple-fara-lactoza-cu-meggle-si-sweeteria\/","title":{"rendered":"3 deserturi simple fara lactoza, cu Meggle si Sweeteria"},"content":{"rendered":"\n<p>Nimic nu imi iese mai bine decat \nclatitele americane si briosele, tot ce trebuie sa fac e sa plec de la o\n reteta de baza, simpla, incercata si cu rezultate garantate iar apoi sa\n adaug si\/sau sa inlocuiesc dupa gust si stoc \n Din retetele cele simple, briosele le fac de cam tot atatia ani de cati\n a inceput cea mica diversificarea (5 ani) si in functie de ce am, le \nfac simple, cu fructe, cu ciocolata, cu crema, etc.<\/p>\n\n\n\n<p><strong>Briose fara lactoza<\/strong><\/p>\n\n\n\n<p>De data aceasta am incercat o reteta de briose fara lactoza si fara prea mult zahar deoarece am inlocuit ciocolata clasica cu <a href=\"https:\/\/sweeteria.com.ro\/produs\/banuti-de-ciocolata-50-cacao\/\" target=\"_blank\" rel=\"noreferrer noopener\">banutii de ciocolata Sweeteria<\/a>,\n cu putin unt de cocos si zahar brut care sedeau prin bucatarie in \nsperanta ca le voi alege pentru o reteta. Ingredientele sunt simple, la \nfel si reteta:<\/p>\n\n\n\n<p>-180 g faina<\/p>\n\n\n\n<p>-100 g zahar brut<\/p>\n\n\n\n<p>-1 ou<\/p>\n\n\n\n<p>-100 ml lapte Meggle<\/p>\n\n\n\n<p>-50 g unt (eu am folosit 25g unt si 25g unt de cocos)<\/p>\n\n\n\n<p>-1\/2 praf de copt<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/paolaivan.ro\/wp-content\/uploads\/2019\/07\/reteta-briose-225x300.jpg\" alt=\"deserturi simple fara lactoza\" class=\"wp-image-8859\"\/><\/figure><\/div>\n\n\n\n<p>-sare<\/p>\n\n\n\n<p>Oul, untul si zaharul se amesteca pana \nla omogenizare. Separat se amesteca faina, praful de copt, sarea si apoi\n se amesteca cele doua. Astfel am obtinut compozitia pentru briose.&nbsp; \nIntr-o tava de briose se pune compozitia, sau, daca doriti puteti folosi\n hartii speciale colorate ca suport pentru briose, sau chiar forme \nsiliconice. In functie de preferinte le puteti umple cam cu de toate, \nasadar, o lingura de compozitie va avea rol de baza in timp ce alta va \navea rol de capac. Intre cele doua puneti orice va place, de la fructe \nproaspete, uscate, ciocolata, etc. Se baga la cuptor la foc mediu si se \nverifica cu scobitoarea cand sunt gata, in principiu nu ar trebui sa \ndureze mai mult de 20 de minute.<\/p>\n\n\n\n<p><strong>Tiramisu fara lactoza<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/paolaivan.ro\/wp-content\/uploads\/2019\/07\/tiramisu-300x225.jpg\" alt=\"deserturi simple fara lactoza\" class=\"wp-image-8862\"\/><\/figure><\/div>\n\n\n\n<p>Tiramisu nu este unul dintre deserturile\n mele preferate dar am zis sa ii acord o noua sansa si imi pare bine ca \nam facut asta mai ales ca este unul dintre acele&nbsp;deserturi simple fara \nlactoza foarte racoritoare. Doar prin inlocuirea cafelei cu cafea \nsolubila din orz, cacaoa cu praful de karob, laptele cu unul fara \nlactoza si crema de mascarpone cu varianta ei fara lactoza, am obtinut \nun desert (asa cum ati ghicit!) FARA LACTOZA, fara cofeina si cu foarte \nputine calorii.<\/p>\n\n\n\n<p>Ingrediente<\/p>\n\n\n\n<p>\u2013 250 g crema pentru macarpone Meggle<br>\n\u2013 200 g piscoturi<br>\n\u2013 125 ml orzo dizolvat in <a href=\"http:\/\/meggle.ro\/product\/lapte-fara-lactoza\/\" target=\"_blank\" rel=\"noreferrer noopener\">lapte fara lactoza Meggle<\/a><br>\n\u2013 esenta de vanilie<br>\n\u2013 2&nbsp; linguri de zahar pudra<br>\n\u2013 2 oua mici<br>\n\u2013 o lingurita karob<\/p>\n\n\n\n<p>Reteta:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/paolaivan.ro\/wp-content\/uploads\/2019\/07\/reteta-tiramisu-300x300.jpg\" alt=\"deserturi simple fara lactoza\" class=\"wp-image-8861\"\/><\/figure><\/div>\n\n\n\n<p>Galbenusurile se bat cu zaharul pudra, \nulterior se adauga si crema de mascarpone si esenta de vanilie. \nRezultatul ar trebui sa fie o crema omogena. Albusurile se bat intr-un \nbol separat pana devin crema. Cele doua se amesteca usor cu o spatula si\n se lasa la frigider 30 de minute.<\/p>\n\n\n\n<p>Ia cateva linguri de karob si \namesteca-le cu lapte rece astfel incat sa obtii o culoare inchisa, \nasemenea unei cafele cu putin lapte. Se ia cate un piscot si se inmoaie \nin solutia de orzo cu lapte si se aseaza unul cate unul intr-un vas usor\n mai inalt. Dupa fiecare rand complet de piscoturi se adauga un strat \ngeneros de crema, continuand astfel pana cand se termina piscoturile, \navand in vedere ca ultimul strat sa fie cu crema. Se presara deasupra \npudra de karob pentru decor si se lasa la rece. Rezultatul este un \ntiramisu racoritor, fara cofeina, lactoza si cu putine calorii.<\/p>\n\n\n\n<p><strong>Inghetata cu frisca si lapte de cocos<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/paolaivan.ro\/wp-content\/uploads\/2019\/07\/inghetata-300x225.jpg\" alt=\"deserturi simple fara lactoza\" class=\"wp-image-8858\"\/><\/figure><\/div>\n\n\n\n<p>Inghetata este cu siguranta unul dintre \nacele deserturi simple fara lactoza foarte usor de facut. Chiar daca am \nmai facut recent o reteta de inghetata, ma simt inspirata de caldura sa \ndevin inventiva, astfel, am incercat sa adaug in reteta si frisca fara \nlactoza, obtinand astfel o inghetata fara lactoza.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/paolaivan.ro\/wp-content\/uploads\/2019\/07\/reteta-inghetata-300x300.jpg\" alt=\"deserturi simple fara lactoza\" class=\"wp-image-8860\"\/><\/figure><\/div>\n\n\n\n<p>Se bate frisca cu putin zahar, puteti \nopta pentru o cantitate mai mare de zahar, eu am pus doar o lingura, cat\n sa fac frisca, restul compozitiei am indulcit-o cu sirop de agave. Cand\n e gata frisca se adauga laptele de cocos si se amesteca. Acum e un bun \nprilej de a adauga ce arome mai doriti sau sa potriviti de dulce. Eu am \nseparat compozitia si am facut inghetata cu frisca si lapte adaugand \ncateva bombonele M&amp;M\u2019s pe fundul formei de inghetata si din cealalta\n jumatate am facut inghetata cu putin praf de karob pentru ca e \npreferata celei mici.<\/p>\n\n\n\n<p>Intreaga compozitie se pune la congelator si se consuma in zilele calduroase.<\/p>\n\n\n\n<p>Iar pentru un plus de energie incearca si cafeaua rece de la Meggle.<\/p>\n\n\n\n<p>Sursa: <a href=\"https:\/\/paolaivan.ro\/2019\/06\/29\/3-deserturi-simple-fara-lactoza-marca-meggle\/\">https:\/\/paolaivan.ro\/2019\/06\/29\/3-deserturi-simple-fara-lactoza-marca-meggle\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nimic nu imi iese mai bine decat clatitele americane si briosele, tot ce trebuie sa fac e sa plec de la o reteta de baza, simpla, incercata si cu rezultate garantate iar apoi sa adaug si\/sau sa inlocuiesc dupa gust si stoc Din retetele cele simple, briosele le fac de cam tot atatia ani de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[29],"tags":[],"class_list":["post-3907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/briose-1140x445.jpg",1140,445,true],"list":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/briose-463x348.jpg",463,348,true],"medium":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/briose-300x225.jpg",300,225,true],"full":["https:\/\/sweeteria.com.ro\/wp-content\/uploads\/2019\/08\/briose.jpg",2048,1536,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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